Did you know in traditional Chinese medicine (TCM), the tongue can be quite telling and in some cases, tattling? The tongue is viewed as part of a comprehensive heath assessment and diagnostic system—helping prevent or treat pathological imbalances that you may be experiencing.
What do I look for when assessing your personalized TCM tongue diagnosis? The “BIG Three”
1) Tongue shape
Is the shape of your tongue swollen with toothmarks on the sides of the tongue body or is it thin with multiple cracks on the surface of the tongue?
2) Tongue color
Is your tongue pale or is is red—and to what degree, i.e. pale, pale-bluish, pale-purplish, pale-red, or crimson colored etc.?
3) Tongue coating
Is your tongue coating thin and white verses thick and yellow—and whether or not it sloughs off easily or does it appear rooted? Is your tongue coating peeled and/or geographic? Is your tongue coating even over the whole tongue body—thin, white and rooted much like new seedlings of grass that have recently sprouted from the soil? Is the coating only at the root of your tongue body or is it elsewhere such as the sides, center, and/or tip? Additionally, the tiny bumps on the surface of your tongue are called papillae. I look to see if they are prominent towards the tip, sides or root—all indicative of different pathologies in TCM.
The underside can be telling as well. For example, are your sub-lingual veins congested and dark? Are they distended and bifurcated? Do you have purple spots anywhere on the tongue? I also check the moisture level on your tongue and whether or not it looks too wet or too dry. The overall luster of your tongue is helpful and I document this with your personalized TCM health assessment.
So what can your tongue tell me?
Combined with an extensive heath assessment, the tattling tongue can tell me if you may be suffering from:
When viewed properly and combined with a comprehensive TCM health assessment, the tongue can help guide me to an appropriate acupuncture and Chinese medicine treatment for you. As you feel better and your symptoms diminish or are managed, your individualized TCM treatment can be modified to fit your needs.
You have taken the first step in reading this article. Now it is up to you to take the next step. I am highly trained and have advanced training in unique acupuncture techniques and Chinese medicine. To make an appointment visit our appointments page to schedule online or you can call my office at (805) 870-5690.